Every class at Down Range is coach-led and programmed by hand. Show up, do the work, and leave stronger than you walked in.
For the athlete looking to display the talent on the field they know they have, this class is for you! Bringing methods that have been used on first round draft picks and college athletes of all sports, this class will provide quality strength development to improve power, speed, agility, and explosiveness while most importantly working to minimize injuries!
Power Wagon is the combination of increasing full body strength, while increasing muscular size and aesthetics of your glutes (wagon). PWR WGN is the no frills approach to building the body you want! Intelligent sessions that will give you the looks and performance you desire with the energy and quality of life to match!
Focused concurrent programming for individuals looking for functional strength development, blended with no nonsense physique enhancement.
Fully individualized coaching — in-person, online, or hybrid. Custom programs adjusted around your goal, schedule, injury history, and equipment. Nothing off the shelf.
Same coaching standard. Different ratios, session lengths, and scheduling.
If you are looking for a private training experience, then this is your program. You get a custom program and scheduling flexibility.
1-on-1 is our most flexible training program available in 45 min training increments.
Our coaches design you a custom program and guide you and no more than 4 clients through a 60 min program.
Choosing semi-private allows clients to have fun and encourage each other to reach their goals quicker. All clients are coached, in every session, by our world-class coaches.
If you want a low coach-to-client ratio with plenty of attention to detail, then small group training may be for you.
Our small group training program is designed specifically to help you reach the most common goals clients have for performance or lifestyle.
Sport-specific development, delivered at the ratio that fits the athlete.
If you are looking for a private training experience, then this is your program. You get a custom program and scheduling flexibility.
1-on-1 is our most flexible training program available in 45 min training increments.
Our coaches design you a custom program and guide you and no more than 4 athletes through a 60 min program.
Choosing semi-private allows athletes to compete, have fun, and encourage each other to reach their goals quicker. All athletes are coached, in every session, by our world-class coaches.
If you want plenty of attention to detail with a low coach-to-athlete ratio, then small athlete group training may be for you.
Our small athlete group training program is designed specifically to help you reach the goals of being dominant in your sport(s).
Simple on purpose. The hard part is showing up — we handle the rest.
Reserve any class on the live schedule. First class is on us.
A coach will meet you, walk the floor, and answer anything before we start.
Every class is programmed. Every rep is coached. Progress is inevitable when you don't skip.